Toys and tools to train your pelvic-floor muscles

It can be hard to remember to do Kegel exercises. Maybe you’re not even sure if you’re doing them correctly. Perhaps your doctor or physiotherapist has suggested other muscle training for your pelvic floor. In these situations, a pelvic-floor training device may be helpful.






Blood in the urine (hematuria) is a common reason why patients are referred to see a urologist. Blood can make your urine look pink, red or cola-coloured. Bloody urine isn’t usually painful, unless clots are passed, and often a person has no other symptoms of illness.