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Tag Archives: kegel exercises

kegel exercises
  • Toys and tools to train your pelvic-floor muscles
  • Urinary incontinence 101

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Recent Posts

  • Toys and tools to train your pelvic-floor muscles
    Toys and tools to train your pelvic-floor muscles

    When used correctly, pelvic-floor traini...

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    94% of Canadian men report unhealthy behavior

    94% of Canadian men have at least one un...

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    Understanding Overactive Bladder Syndrome

    Are multiple trips to the toilet keeping...

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    More reasons to butt out

    Most of us know that smoking can cause l...

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    I can’t reach my urologist, what should I do?

    What to do if you can't reach your urolo...

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